Strength In The Saddle

Rider Fitness

Barn work as your workout is a thing of the past. We are legitimate athletes and should treat ourselves as such — uncomplicated, equestrian-specific workouts that create results you can see and feel, and that your horse will feel too.

Chelsea training strength and mobility off the horse

Strength, Mobility & Control — In life and In the Tack

Why It Matters

Built for Riders, Not Just Athletes

No Experience Necessary

No prior fitness background needed, and no need to feel intimidated or lost navigating a gym on your own — every workout is guided and tailored to you.

Train Anywhere

Workouts can be done at home with minimal equipment, or in the gym — whatever fits your life and access.

Strength That Shows Up in the Tack

We use our whole body when we ride. Building strength and mobility improves your riding, and weight training also increases bone density — important, because let's be honest, we all fall off sometimes.

How It Works

Simple, One-on-One Sessions

👤

Live & One-on-One

Sessions are conducted live over Zoom or FaceTime — just you and me, working through your program together.

🍴

Nutrition Support

For those who want to go all in, nutrition and supplementation advice is available — your horse isn't the only one working here!

Free Starter Consultation

Complimentary phone consultation for anyone beginning a program, so we can build a plan around your goals.

The Details

Pricing & Policies

Session Rate

30 minute session, $35. 60 minute session, $65.

Booking & Cancellations

Sessions must be purchased first to secure booking, via Venmo, Zelle, or CashApp. A 24 hour cancellation notice is required for a refund.

New Clients

Complimentary phone consultation for anyone beginning a program.

Ready to Train Like the Athlete You Are?

Book your first session and start building strength for the saddle.

Get In Touch

Please consult with your physician prior to beginning any fitness program.

Scroll to Top